Practicing Self-Care as a College Student

Self-care: it’s important; it’s a way to decompress and prevent stress and burnout, and it also tends to be overlooked, especially when people get busy and feel they need to take time for everything else. College students can be quite busy, meaning that they are prone to overlook or postpone self-care practices. Taking time for self-care can, however, give students the energy they need to do all these other things, increasing productivity and motivation. Self-care can be part of a healthy and balanced college routine – so here are some tips for incorporating it into yours.